{"ok":true,"entry":{"slug":"chlorophyll","kind":"supplement","name":"chlorophyll","aliases":["chlorophyllin","liquid chlorophyll"],"brands_sg":["California Gold Nutrition","Nature's Way","NOW Foods","World Organic","Swanson Vitamins"],"class":"plant pigment","tags":["general","gut"],"use_for":"marketed for detox and body odour — evidence is limited","use_after":"the one long trial dosed it three times a day","use_duration":null,"take_with":"meals — trial doses were given at each meal","pros":["a 4-month randomised trial in healthy adults exists","no adverse events were reported in that trial","green leafy vegetables supply it as food"],"cons":["limited human evidence for most claimed effects","chlorophyllin is semisynthetic, not plain chlorophyll","the only long trial ran 4 months, in one setting"],"dose_note":"the chemoprevention trial used 100 mg of chlorophyllin three times a day for 4 months; no standard supplement dose is established","dosage":{"ul":null,"unit":"mg","fda_dv":null,"rda_ai":null,"ul_status":"none_established","population":"general adult","hsa_max_daily":null},"ul_status":"none_established","sg_class":null,"cautions":["trial data covers healthy adults only, over 4 months — longer-term data is missing","pregnancy or breastfeeding — no trial found; ask your doctor first"],"clashes":[],"sources":[{"id":"chl_egner2001","url":"https://europepmc.org/article/PMC/PMC64728","label":"Egner et al., PNAS 2001 — Chlorophyllin intervention reduces aflatoxin-DNA adducts in individuals at high risk for liver cancer (randomised, double-blind, placebo-controlled trial, Qidong, China)","quote":"Chlorophyllin, a mixture of semisynthetic, water-soluble derivatives of chlorophyll … healthy adults from Qidong were randomly assigned to ingest 100 mg of chlorophyllin or a placebo three times a day for 4 months … no adverse events were reported","accessed":"2026-08-27"},{"id":"chl_rev2023","url":"https://europepmc.org/article/PMC/PMC10384064","label":"Molecules 2023 — Enhancing Health Benefits through Chlorophylls and Chlorophyll-Rich Agro-Food: A Comprehensive Review","quote":"Although limited, existing studies suggest that these photosynthetic pigments and their derivatives possess therapeutic properties.","accessed":"2026-08-27"},{"id":"chl_glv2019","url":"https://europepmc.org/article/PMC/PMC6835237","label":"Nutrients 2019 — Primary Outcomes of a Randomized Controlled Crossover Trial to Explore the Effects of a High Chlorophyll Dietary Intervention (green leafy vegetables) in Adults","quote":"During the 4-week intervention period, participants were given frozen GLVs and counseled to consume one cooked cup equivalent daily … participants consumed GLVs on 88.8% of days","accessed":"2026-08-27"},{"id":"hsa_pr_notlisted","url":"https://file.go.gov.sg/hsa-chp-prohibited-restricted-ing-guidelines.pdf","label":"HSA Singapore — Guidelines on Prohibited and Restricted Ingredients in HS and TM, GL-CHPB-1-012 Rev. No. 001 (Oct 2025), Annex A (118 rows, Abrus to Zinc) and Annex B — both searched, no row for this ingredient","quote":"A list of specific prohibited and restricted ingredients is provided in Annex A … This list is not exhaustive. Dealers are responsible to ensure that their products are safe and appropriate for the target consumers.","accessed":"2026-08-27"},{"id":"iherb_sg","url":"https://sg.iherb.com/c/chlorophyll","label":"iHerb Singapore — Chlorophyll category, default (best-selling) order","quote":"Chlorophyll 1 - 48 of 57 results … California Gold Nutrition, Organic Spirulina … Nature's Way, Chlorofresh®, Liquid Chlorophyll, Mint … NOW Foods, Liquid Chlorophyll, Mint … World Organic, Liquid Chlorophyll … Swanson Vitamins","accessed":"2026-08-27"}],"brand_certs":null,"updated_at":"2026-08-29T16:16:14.713299+08:00"},"disclaimer":"kozen-x is not a medical device and does not give medical advice. it lists what published sources have written down. absence of a record is not the same as safe."}